Rock climbing is a fantastic way to get fit, build strength and stamina, meet people and get outdoors! Its a myth that you need to have exceptional upper body strength. A positive attitude will get you a long way, as will a good sense of humour
Is it for you?
This course is for anyone who wants a fun and educational introduction to rock climbing. You will look at all the essential skills to get you started. You don’t need any previous experience or need to be a gymnast, just be keen to have some fun and do some climbing.
What we Cover?
Venues will be selected based on the weather conditions and the group.
- Basic movement on rock
- Introduction to simple ropework
- Belaying (controlling the rope for the climber)
- Single pitch climbing
- Use of technical equipment
- Where do I go from here? – after the course
The day begins at 9am. We finish from a full day of activity by 5pm.
Cost: €75 per Adult, €55 per child (Under 16) including all equipment hire
Location: Various Locations
Ratio: 1-4 instructor ratio